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kpfled:

kpfled:

communicator, marketer, data analyst, bjj hobbyist

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Category: fitness

Quick Tips for New Runners

March 2, 2014October 25, 2023 kpfledLeave a comment

Runners have many similar hurdles - injuries, confidence, discipline, finding the right shoes. Here are some reflections from my experience training for a half marathon.

Posted in fitness
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